Boost your performance and promote your well-being with an effective method.
IHHT supports your cellular health and helps you achieve your goals.
Relaxed
The person undergoing training simply lies down on a couch, is given a personal breathing mask, and breathes through it for around 40 minutes, alternating between oxygen-rich (32-34%) and oxygen-reduced (9-17%) air in 3-5 minute intervals.
Safe
A monitoring device checks oxygen saturation, heart rate, and the exact oxygen concentration in the breathing mask throughout the entire training session.
Customized
Cellgym IHHT can be customized to suit the goals, pre-existing conditions, resilience, age, and fitness level of the individual user.
Effective
This method uses the basic principles of altitude training, but without the change in air pressure that occurs as altitude increases. Cellgym offers you an effective way to generate a significant physical stimulus.
