15. January 2025

Mitochondria: The powerhouses of your cells

Each of our approximately 80 trillion cells has thousands of powerhouses called mitochondria. These powerhouses produce energy in the form of ATP (adenosine triphosphate). This requires a lot of oxygen and sufficient nutrients and vital substances. ATP is the real and measurable energy currency in the body.

LACK OF ENERGY? THE ROLE OF DAMAGED MITOCHONDRIA

Most people have energy deficits of over 30%. The most common cause is that old and damaged mitochondria only produce limited amounts of ATP.
Instead, they produce significantly more aggressive oxygen radicals, which put strain on all cells.

ATP PRODUCTION: WHY YOUR METABOLISM DETERMINES YOUR ENERGY LEVELS

ATP cannot be stored and must be produced as needed. The quality of metabolism (fat or sugar burning) determines the amount of ATP available.

Effective energy production is greatly impaired by aging on the one hand and by the Western lifestyle (stress, sleep problems, sensory overload, electrosmog, etc.) on the other.

IHHT CELL TRAINING: BREATHE YOURSELF TO HEALTHIER MITOCHONDRIA

During cell training with I-H-H-T, oxygen-depleted (hypoxic) and oxygen-rich (hyperoxic) air is inhaled alternately while sitting or lying down in a relaxed position.
These intervals selectively break down damaged mitochondria and form new, healthy mitochondria.

INCREASE YOUR CELLULAR POWER: MORE ATP AND ACTIVE MITOCHONDRIA THROUGH IHHT

Cell training significantly increases the proportion of new and active mitochondria. At the same time, the amount of ATP produced increases due to improved oxygen utilization. Measurable results can be seen after just a few weeks of cell training.

Scientifically proven

The technology behind IHHT has been recognized through extensive research and even a Nobel Prize, giving end users confidence in the effectiveness and safety of the method.

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